Glycine is a non-essential amino acid that plays a crucial role in muscle protein synthesis and recovery. This 400g cherry-flavoured formula from Strom Sports delivers 5g of pure glycine per serving, supporting muscle growth, joint health, and overall athletic performance. Glycine also contributes to creatine production in the body, enhancing strength and endurance during intense training. The pleasant cherry taste makes it easy to incorporate into your daily supplementation routine. Ideal for athletes and fitness enthusiasts seeking to optimise recovery and maximise training results.