SIS Go Isotonic Energy Gel delivers rapid carbohydrate fuel during intense exercise with an optimised 6% carbohydrate formula that absorbs quickly without causing stomach distress. Each 60ml sachet provides 24g of carbohydrates to sustain performance and delay fatigue. The isotonic formulation ensures efficient fluid and nutrient absorption, making it ideal for endurance athletes during training or competition. This 7-pack variety allows you to discover different flavours whilst maintaining consistent energy delivery. Consume one gel every 30-45 minutes during activity, with water, for optimal results.